Use your lavender Eye Wrap for warm therapy, to work out stress and headaches. Use your mint Eye Wrap for cold therapy, grabbing it from the freezer to reduce under eye puffiness. Includes 2 Eye Wraps, so you and another person can enjoy the benefits of better sleep, headache relief, and stress reduction (or keep both for yourself!). Weight per wrap: 0.25 lbs. Dimensions per wrap: 7.5"W x 3.5"H.